Picture this: The day is Halloween. You wake up excited because you cannot wait to enjoy the fun celebration of dressing up and eating candy and watching your children do the same.
You spend the day prepping for Halloween, getting costumes ready, carving pumpkins, prepping the candy and enjoying the candy like my favorites- sour patch kids and Kit Kats, Halloween themed sweets and candy corn throughout the day. Sure, these aren’t foods you typically eat on a daily basis- but that’s part of what makes the day so fun!
You go trick or treating with your kids, you are SO present with them, smiling and laughing and bursting with joy watching them get so excited to go to each house, knock on the door and yell, trick or treat!
You get home with all the candy. Your family goes through all the candy, picking out your favorites, enjoying eating it to the amount you desire, and end the day in bed with a smile on your face. Listen to today’s episode to learn more about how to make this your reality!
I’m rooting for you friend and SO excited for you to get there.
Remember, if you need help getting to this place, my team and I are always here to help you. We have two ways we can support you: through private coaching and our group coaching program, Food & Body Peace Playbook. We have just a few spots left to get started in 2022 getting the individualized care you deserve to love food again and respect your body. Imagine being able to go into the holidays with that mindset!
Private coaching gives you the personalized support you need to understand your unique needs, heal and live life fully again.
Coaching clients receive our unique method of:
Right now we are only open for private coaching, so if you are ready to start making today’s visualization your reality, reach out today to get started!
Resources for you:
Let’s hang out! Connect with Victoria and the staff at NMN:
467: What to Do if Your Period is Missing or Irregular But You’re Not Underweight
466: My Client Got Her Period Back in 30 Days, and So Can You!
465: Do You Have HA if You Have Normal Labs or Irregular Periods, Anovulatory Periods and Short Periods
464: POV: You Grew Up In a Generation Where Wearing a Size 00 Was the Goal and Then You Decided to Break the Cycle
463: Why I Don’t Recommend Functional Tests + Hormone Balancing Supplements for Hypothalamic Amenorrhea
462: Coping with the Fear of Weight Gain in Period Recovery
461: If You Binge Eat and Have a Missing Period, This One's for You! With Special Guest Elena Kunicki RD/N
460: Can You Eat Intuitively When You Use Cannabis? Listen to Learn More with Leah Kern RD/N
459: Uncomfortable Fullness in Period Recovery + When Can you Listen to Your Body and Practice Intuitive Eating?
458: Can Birth Control Regulate Your Cycle + Fix Your Missing Period?
457: Raising Your Kids to be Intuitive Eaters with Victoria Myers RD/N and Michelle Pillepich RD/N
456: Take Back Your Brain with Master Certified Life Coach Kara Loewentheil
455: Do I Have to Stop Exercising to Get My Period Back?
454: Eat These 3 Foods Daily To Get Your Period Back
453: Welcome 2024 + Podcast Update + How to Use Identity Based Beliefs to Reach Your Health & Fertility Goals in 2024
452: Why You're Having a Hard Time Pausing Exercise in Period Recovery with Cynthia Donovan RD/N
Best of: Lauren Cadillac RD/N on the Impact Body Building Had on Her Eating Disorder
Best of: Dani Sherrif on What Weight Gain Really Means in HA Recovery
Best of: A Life and Diet Without Restrict with Julia Parzyck
Best of: Eating Disorder to Founder and CEO of Oat Haus, the World's First Spreadable Granola with Ali Bonar
Create your
podcast in
minutes
It is Free
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness