11 min. Small practices lead to BIG things!
Maureen and Pierre start off with new words - preppy slang, millennial slang - samezies, prezzies, rezzies. Have you heard the word: adorkable? Yup: adorable and dorky. It's from the millennial generation.
What generation are you from? Pierre and Maureen break it down and reveal.
Conversation wanders into Chinese cup gardens, meditation practices, chakra levels, mini-practices, gifts from friends.
Worth noting: practical entrees into deep practices. Can 5 minutes make a difference? Do you need to do yoga for 90 minutes, 1 hour? How about 3 minutes? Meditation, do you need to do it for 20 minutes, 10 minutes? How about 30 seconds?
Do you have a daily spiritual practice? How are you intentionally growing your empathy awareness, your kindness skills, your love muscle? Oh, wait! SNAP! That didn't come out right! Well folks, that is why we are learning conversation - small L, small c. ;-)
Practice: Embodiment
Interview: Jen Bleier
Maureen's Becoming Response-Able Program
Practice: Happy
Resource: Dr.Jordan B. Peterson
Practice: Suffering
Discussion: Solitude vs. Isolation
Practice: Orange
Discussion: Crossfit
Resource: Jon Kabat-Zinn
Practice: Message
Resource: Coleman Hughes
Practice: Opportunity
Resource: Vivekananda
Discussion: Work and Retirement
Discussion: Exercising Inquiry
Practice: Radical
Resource: Yuval Noah Harari
Practice: Pushing
Discussion: Narratives' Power
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