Sleep and work patterns can impact on cancer risk as well as the response to cancer treatments. In this episode we talk to Assistant Professor Peter James from Harvard Medical School about his paper on cancer risk and night-time light exposure and discuss previous research on nurses working night shift showing an increased risk of breast cancer. We also introduce the field of chronotherapeutics, matching individual circadian rhythms to drug dosing to optimise outcomes and minimise side effects.
Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep.
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Links mentioned in the podcast: Golden Door guest speaker program One night of bad sleep will give you Alzheimer's NHS response regarding Alzheimer’s and poor sleep Original article on beta-amyloid accumulation in the brain after one night of sleep deprivation Nurse’s Health Study - breast cancer risk 2001 Nurse’s Health Study 2 - breast cancer risk 2006 Assistant Prof Peter James profile Cancer risk and night-time light exposure in shift workers Review of chronotherapuetics Chronotype and mortality Headspace app Smiling Mind Sleep 2018 meeting - Baltimore June 2018 SEAASM 4th International meeting - Lucknow October 2018 Sleep Down Under meeting - Brisbane October 2018Long COVID
Daylight Saving Time
World Sleep Day
Borderline Personality Disorder
Social Factors and Sleep
Perfectionism
Lucid Dreaming
Burnout
Sleep and Suicide
Lighting
Awake or Asleep?
Sleep in the Pandemic
Medication in Pregnancy
Sleep in Healthcare Workers
Fly In Fly Out Workers
Sleep in Uncertain Times
PTSD
Sleep in Teenagers
Sleeping in the Heat
Social Time
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