Back Pain... What To Do When It Hits

Back Pain… What to do when it rears its ugly head.

Has your back gone out?

What do you do when it happens?

Have you had prior injuries… scoliosis, car accidents?

I share a personal story of my own back beginning to go out when lifting my son Michael.

What I did when my back started to go out.

What you can do.

My daily corrective exercise routine.

Sit Back, Relax and Enjoy the Show.

-Bryan Wisdom