Sabrina Zohar: Love Without Losing Yourself

Relationship coach, entrepreneur, and podcast host Sabrina Zohar joins Michelle for a refreshingly honest and vulnerable conversation about modern dating - from emotional spirals to setting boundaries that actually stick. 

Whether you’re newly single or dating after a long break, Sabrina shares how to build confidence, navigate dating apps, manage emotional intensity, and show up with more self-awareness (without falling into shame or burnout). They also unpack the impact of ADHD and rejection sensitivity on dating and relationships - and why your brain isn’t broken, it just needs better tools.This episode is your guide to dating with clarity, compassion, and courage.

We discuss: 

• The reality of modern dating and how you can find your way through it. 

• Dating like you’re hiring the CEO for your company

• Why dating apps might not be the problem - and how you can use them more effectively 

• How to navigate dating with ADHD

• The power of the pause (popularised by Stephen Covey quoting Viktor Frankl)

• Writing a “Yes, No, Maybe” list

• How to reframe ‘Ghosting’

• Making space for excitement just around the corner  

Sabrina recommends Britt Frank’s book Align Your Mind and references the term “mind fusion” 

If you want to find out more about Sabrina you can find her at https://www.sabrinazohar.com/ https://www.instagram.com/sabrina.zohar/?hl=en and tune into her podcast - The Sabrina Zohar Show. 

A huge thanks to Hey Sister! and 12WBT for making this episode possible. 

Hey Sister!! Hey Sister! provides natural period pain, PMS and Menopause relief. 

For 20% your next Hey Sister! order click here https://tiny.heysister.com/12wbt or use code 12WBT at checkout. 

This season of We Have a Situation was Executive Produced by Monica Reid 

Want to send us a message? Reach out via the We Have a Situation Instagram Page: @we_have_a_situation