257 The Farewell Episode | Lessons Learned on the Yoga in the Therapy Room Journey: Episode by Chris McDonald

In this farewell episode of the 'Yoga in the Therapy Room' podcast, I reflect on my journey through podcasting over the last five years, with 257 episodes, countless guests, and a significant global impact. I discuss the meaningful connections, personal growth, and valuable lessons learned about integrating yoga into therapy. I will share five major lessons I learned from the importance of authentic connection among therapists, the holistic nature of yoga, the power of vulnerability, and the courage to begin without all the answers. This episode is a tribute to all the listeners, guests, and supporters who have been part of this incredible journey, and an encouragement to continue pursuing meaningful, mindful practice in both personal and professional realms.

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