In this episode, I discuss a condition in Traditional Chinese medicine (TCM) known as 'Spleen Qi Deficiency'.
You'll be able to learn whether this is something you (or someone you know well) struggles with, by knowing what are the common signs of this condition is.
You'll also learn how particular emotions, and even weather conditions, can affect the Spleen Qi.
Most importantly, you'll be given a guide or list of foods, spices and herbs to help correct the disorder. Plus those to watch out for
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