Join Nic and Steve, as they delve into the world of protein, and discuss how much protein you really need! They provide practical advice for maximizing your protein intake and discuss strategies for those of us facing challenges in meeting our protein needs. Whether you're aiming to build muscle or seeking guidance on meal planning, this podcast offers invaluable insights to help you navigate the complex landscape of protein consumption.
ย
As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.
ย
Check out ATP Science's range of products at our online store - https://bit.ly/3SQMpwA
ย
References for this podcast can be found in the YouTube description of this podcast - https://youtu.be/3h55_-mAhTU
ย
๐๐๐๐๐๐ / ๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐
๐๐๐ ๐๐๐๐๐๐๐
Apple Podcasts - https://bittylink.com/a0x
Soundcloud - https://bittylink.com/l8c
Google Podcast - https://bittylink.com/yt7
Spotify - https://bittylink.com/6fd
ย
๐๐ข๐๐๐ข๐ช ๐จ๐ฆ
Website - https://au.atpscience.com/
Instagram - https://www.instagram.com/atpscience/
Facebook - https://www.facebook.com/atpscience/
Twitter - https://twitter.com/atpscience1
ย
Nicole Brown
https://www.nicolebrownnaturopathy.com/
Top 5 Immune Herbs | The ATP Project 447
Bone Health | The ATP Project 446
The Truth About Salt! ๐ฎ | The ATP Project 445
Long COVID - The Symptoms and Treatments | The ATP Project 444
Boost Testosterone Naturally | The ATP Project 443
The Magnesium You Need To Be Taking! | The ATP Project 442
Naturopaths Reveal Their Top 5 Detox Tips | The ATP Project 441
Surviving Survivor & Keeping Fit After 40 - The ATP Project 440
The Truth About Histamine - It Is Making You Sick! |The ATP Project 439
Whey v Collagen - Which Should You Be Taking? | The ATP Project 438
Naturopaths Review Your Diet! | The ATP Project 437
Your Complete Guide To Amino Acids - Part Two | The ATP Project 436
Your Complete Guide To Amino Acids - Part One | The ATP Project 435
Vagus Nerve - Gut Brain Axis | The ATP Project 434
Sleep & The Link To Your Health | The ATP Project 433
๐ซHow Stress Affects Your Body๐ - And What You Need To Be Doing About It! ๐
Top 5 Reasons You Are Not Losing Weight! ๐ง๐ | The ATP Project 430
Diverticulitis Causes, Symptoms & Treatments | The ATP Project 429
What Is PMT? And Natural Treatments That Work!
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Dr. Jockers Functional Nutrition
LONGEVITY with Nathalie Niddam