Dr. Feigenbaum and Dr. Baraki discuss the latest research.
Resources:
https://bjsm.bmj.com/content/57/19/1272
https://www.tandfonline.com/doi/full/10.1080/15502783.2023.2301384
https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2023.1279170/full
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Episode 292: Great Debates in Fitness and Health #6 (Part 1)
Episode #291: Stroke and Lifting During Stroke Rehab
Episode #290: Reaction to Huberman's Back Pain Podcast and April 2024 Research Review
Episode #289: 3 Most Common Rehab Mistakes
Episode #288: When Going To The Gym Goes Wrong (#3)
Episode #287: Great Debates in Health and Fitness (Part 5)
Episode #286: Is Protein Really More Filling?
Episode #285: Nicotine
Episode #284: When Going To The Gym Goes Wrong (#2)
Episode #283: When Going To The Gym Goes Wrong (#1)
Episode #282: March 2024 Research Review
Episode #281: Great Debates in Fitness and Health #4 (Part II)
Episode #280: Great Debates in Fitness and Health #4 (Part 1)
Episode #279: The Food Environment
Episode #278: PREVENT-ing Heart Disease
Episode #277: How-To Eat For Health and Performance
Episode #275: Rest Periods
Episode #274: Injury Risk With CrossFit
Episode #273: Great Debates in Fitness and Health #3
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