Dr. Jennifer Etnier is a researcher at the University of North Carolina, Greensboro.
In this show, you will enjoy some awesome insights on the connection between exercise and brain health and preventing Alzheimer's disease. Dr. Etnier is the principal investigator of the Physical Activity and Alzheimer’s Disease 2 study at UNCG and is the author of two books, Coaching for the Love of the Game, and Bring Your ‘A’ Game targeting adolescent athletes. If you can achieve the primary objective of walking frequently every day, you are going to lower your risk of Alzheimer's disease. There are immediate benefits to exercise of all kinds on brain function, so you get the best of both worlds with an instant boost in cognitive function and long-term disease prevention. Parents will enjoy ideas that encourage emphasizing improvement over winning, and ways to balance the competitive experience so everyone benefits.
71. Wellness and Winning in Women's Sports with Ali Riley
70. Navigating Business Success and Parenthood: A Personal Journey with David Roadhouse
69. Keto Diet Explained: Weight Loss and Wellness Tips with Maria Emmerich
68. Winning the Battle Against Acne and Aging with Danielle Gronich & Kayleigh Christina
67. Revolutionizing the Educational Experience for Young Minds with Ana Lorena Fabrega
66. Unlocking Peak Performance Through Personalized Nutrition with Mary Shenouda
65. The Power of Alternative Medicine in Fighting Cancer with Dr. Lucas Tims
64. Nitric Oxide as a Key to Healthy Aging with Dr. Nathan Bryan
63. Conception Misconceptions and Fertility Facts with Ronit Menashe & Vida Delrahim
62. Understanding Breast Implant Illness with Dr.Robert Whitfield
61. Gut Health and Its Impact on Brain Function with Dr.Tara Swart
60. A Journey from Reality TV to Health Revolution in Entrepreneurship with Michael Brandt
59. An engineer's evolution into a holistic health leader with Salim Najjar
58: Get to Know Your Inner Parts with Richard Schwartz, PhD
57: High Achiever: Dr. Mike Hart on the Benefits of Medical Marijuana and Psychedelics
56: What’s Your Gut Telling You? Pendulum Co-founder Colleen Cutcliffe Has the Answer
55: The Secrets of High Performers with Psychotherapist and Triathlete, David Roadhouse
54: The Link Between Strength and Success with Endurance Athlete Eric Hinman
53: Chef & Entrepreneur Camilla Marcus Champions Great Taste with Less Waste
52: Dr. Casey Means on Sugar Highs, Naked Carbs, and Glucose Monitoring for Every Body
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