GUEST: Mental Health & Wellbeing During COVID-19... Dr Izzy Smith.

With the world engulfed in the coronavirus (COVID-19) pandemic, we thought it would be appropriate to talk to a Doctor who is on the frontline of it all. Dr Izzy Smith is also a mental health advocate, Movember ambassador, and most importantly, she is down-to-earth, caring and passionate. Hugo talks to Dr Smith about what it is like being on the frontline, some ways to stay mentally healthy, and why it's more important than ever that we remain socially and emotionally connected. We all need a little extra support during these times, so let's be kind, stay connected, and check in with each other. Be sure to SUBSCRIBE and follow us on Instagram @25stayalive, we would love to hear what you thought of the episode. As always, thanks for tuning in! *Introduction contains a sample of Stayin' Alive by Bee Gees, courtesy of Master Chic Remix. This is a non-for-profit podcast production.