In this revealing episode of "Pilates Unfiltered," host Jenna Zaffino drops some truth bombs as she shares her personal journey of struggle and healing within the realms of shame, sobriety, and self-acceptance. Jenna reflects on missed opportunities, personal growth, and the challenges she faced within the Pilates community. From touching on her encounters with influential figures like Brene Brown to tackling her personal battles with drinking, Jenna navigates through her transformation and the lessons learned along the way. This episode also sets the stage for future discussions on imposter syndrome, burnout, and stress, emphasizing Jenna's holistic approach to teaching and healing.
April's Download: Partnering For Progress
JENNA'S LINKS
Check Out Horatio Moves
Order Jenna's Book - You're Doing A Great Job
JZ Private Coaching
JZ Studio Library Cards
JZ Studio Clinics
Ep 151. Unlocking Client Motivation With The Move Well Be Well Podcast
Ep 149. Feedback Essentials for Pilates Professionals
Ep 148 Visual Instructions for Powerful Pilates Progress
EP147: Fine-Tuning Pilates Instruction with Effective Cueing
Ep. 146. Crossover Episode With Working Well Podcast Crafting Sustainable Self-Care: Insights from Inner Workout's Taylor Elyse Morrison
Ep 145. Crafting a Winning Pilates Public Relations Strategy
Ep 144. Pilates Websites That Convert - Tips and Tricks
Ep 143. Create a Standout Pilates Studio Brand: Tips and Tactics
142. Creating Pilates Content That Matters: Jenna's Insights and Strategies
Ep 141. Building Online Pilates Communities: Jenna's Insider Tips and Strategies
Ep 140 Crafting Engaging Pilates Content For Social Media
Ep 139 BONUS Jenna's Deep Dive Into The Movie Origin
Ep 138. Financial Fitness for Pilates Professionals: Budgeting, Forecasting, and Revenue Mastery Revealed
Ep 137. Maintenance Phase: Real Life Insights & Goal Setting Perspectives
Ep 136. Pilates Pathways: Navigating SMART Goals for Personal and Professional Growth
Ep 135. Unfiltered Insights: Pilates Business Core Values and Mission Statements Decoded
Ep 131. Coaching, Creation, and Chaos: Jenna’s End-of-Year Reflections
Ep 130. Empowering Change: Shifting Perspectives in Pilates Culture
Ep 129. Rebuilding Trust in the Pilates Profession
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show