Hey yall. Happy Easter Sunday. I hope everyone is feeling great today. It's raining in Memphis but I'm blessed and in GREAT spirits. Thank you for tuning in this week.
COVID 19 has literally taken over everyone's lives. As much as we try to focus on other things, the coronavirus is apart of our everyday existence whether we like it or not. I've been trying to stay level-headed and centered. In this week's episode, I talk about my first virtual therapy session and reviewing the book my therapist recommended. The book is entitled The Four Agreements. Every adult should read this book. It was truly a life-changer for me. I do plan on reading again. You can find the book here.
April is STD awareness month. I did read somewhere that STD awareness month is normally geared toward pushing the importance of safe sex practices on teens and young adults. Truly, anyone who is sexually active needs to practice safe sex and a routine of getting tested. I spoke about HPV, the most common STD around, what tests are run on a women's health panel and why it's important to have a trusting relationship with your care provider.
Thanks for stopping by!
Season 2 Episode 10: Menstruation Vacation
Season 2 Episode 9: The State of the Union, The Yeast Beast
Season 2 Episode 8: Super Cyto Girl is Going Away
Season 2 Episode 7: Momming to a Baby with a Congenital Disorder with Ashley Wallace
Season 2 Episode 6: Whitney McGhee with Pure Gold Yoga
Season 2 episode 5: Is Kamala Harris Black? How do you feel about Pap Tests being removed as a primary screening tool for cervical cancer? Would you donate you uterus to another woman?
Season 2 Episode 4: Tackling Depression with Tara Seay of Universal Parenting Place
Season 2 Episode 3: Jasmine Tasaki of We Care TN
Season 2 Episode 2: The Fibroid Pandemic, LLC.
Season 2 Episode 1: Surviving Imposter Syndrome
Season 1 Episode 14: Dr. Kirsten McKnight-The Eyes are the windows to the body.
Season 1 Episode 13: Achieving B.A.L.A.N.C.E. with Toni Louis
Season 1 Episode 12: Dr. Keisha Burnett-Super Cytotechnologist
Season 1 Episode 11: Robbie Green- The Working Mom's Coach
Season 1 Episode 10: Vaniesha "Vee" Moore of Hope Financial
Season 1 Episode 9: Be The Example
Episode 8: My Cervical Cancer Story Featuring Jani Marti
Episode 6: COVID 19, Hormones, Sexual Assault Awareness month, Stress Awareness
Episode 5: Hormones Governing The Menstrual Cycle
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