Ever noticed the beauty and grace of birds flying together in the sky? Ever wondered who selects the leader and why all the birds follow the leader?
In this episode of 5 min Fridays with coach Myrna I share how we as humans that we can feel empowered to take on daring challenges of growth and expansion in a community of likeminded individuals. We can either do it alone and work hard flapping our imaginary wings or we can glide upward with our support group or team.
J.R Martinez Dancing Through Adversity
Addressing Past Life Trauma and Finding Redemption
How To Stop Negative Self-Talk At Its Source
Transform Your Mind: Believe in Your Capabilities and Achieve Greatness
When The Shift Hits The Fan
Palliative Care: Reducing Suffering and Supporting Loved Ones
Understanding the Plight of Women and Children in War Zones: Dr. Amani Ballour
Unleashing the Art of Nonverbal Communication: 10 Strategies for Stronger Connections
Optimizing Health Over 40 for Longevity
The Driving Force: Harnessing The Power Of Hunger
Harnessing Vibrational Energy for Mental Health: Insights from a Spiritual Healer
Authentically Authentic: Embracing Your True Self
How Toxins Contribute To Inflammatory Diseases and Infertility
Unveiling the Link between Excessive Alcohol Consumption and Dementia
Discover How to Become a Wow Woman and Transform Your Life
China Rising: The Economics of War and the Need for Containment
Sex as a Healing Modality: Understanding Relationships and the Nervous System
Mastering the Art of Fluidity: How to Flow Like Water
Harnessing Mindfulness to Manage Stress and Enhance Well-being: Insights from Dr. Romie Mushtaq
Unlocking the Power of Forgiveness: A Lifelong Journey
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