Calling in the grandmothers! The more dependent we are on the industrialized food system- and the more entranced we are by diet culture- the further removed we are from our ancestors. Food is a bridge between the land, our bodies, and those whose bodies we come from.
Darla Antoine is a mixed race Okanagan tribal member, ancestral activist and healer, mother and accidental homesteader in the high mountains of Costa Rica. Darla helps mixed-race and mixed-culture seekers become rooted into place and lineage by combining her master's degree in food and culture, ancestral healing and her own experiences as a mixed race woman and expat.
In the Intro:
My unexpected, super transformative, podcast hiatus: shingles and a family emergency
Fat is love (and an absolutely necessary nutrient for the brain & every single cell in the body)
Giveaway!
In the Interview:
Ancestry that’s deeply embedded in the land
The Grandmother Hypothesis
How diet culture keeps us separated from our ancestors
Disordered eating & how the fear of fat is pushing us away from what it means to be human
To learn about your ancestor’s lives, look below the level of empire (& what that means)
Reclaiming kitchen wisdom as an act of resistance against the dominant, patriarchal, industrial food system
The medicine that people of mixed race are bringing to the world right now
Dreams as guideposts
A mythic matriarchal dreamscape
Charting serendipity: When you’re in the right story, nothing doesn’t fit
Links:
Darla's website
The Medicine Stories Patreon page
The Medicine Stories Facebook group
The Mythic Medicine website
Take my fun Which Healing Herb is Your Spirit Medicine? quiz
Zach Bush's website
How to Feed a Brain by Cavin Balaster
Head Strong by Dave Asprey
Fat for Fuel by Dr. Joseph Mercola
Music by Mariee Sioux (from her beautiful song Wild Eyes)
110. Women's Bodies are Metabolically Expensive (Why Things Break So Easily) - Dr. Suuzi Hazen
109. Loving Ourselves Home: Finding Sanctuary in Herbal Medicine - Kami McBride
108. The Mythic Hive & How Bees Heal Us - Ariella Daly
107. Death is the Great Healing: Reclaiming Ancestral Relationship w/ the Dead - Perdita Finn
106. Chronic Illness: Telling Honest Stories, Navigating the Underworld, and Tending the Roots - Sarah Ramey
105. Synchronicity Reveals Our Ecological Niche - Sophie Strand
104. Your Body is Not a Closed System: The Sun, Cell Signaling, & Metabolic Wellness - Sarah Kleiner
103. Midlife Burnout for Women & Why Healing Work Can Make Us Worse - Dr. Suuzi Hazen
102. The Living Matrix of Fascia & the Resonance of the Heart - Lindsay Courcelle
101. Rooting With the Ancient Mothers: Healing Wounded Lineages by Reclaiming Physiologic Birth & Radical Togetherness - Aimee Aroha
100. Returning the Mother to Herself: Our Nourishment Shapes How We Receive Life - Niecia Nelson
99. Holistic Health & Earth Connected Living in Technological Times - Carly Rose
98. Parenting Sensitive/Spirited/Neurodivergent Children, Leaving Schools, and Proudly Engaging in Wrongthink - Teva Johnstone
97. Five Years of Medicine Stories (& more)
96. Apprentice Yourself to the Earth: Plant Wisdom & Embodied Knowing - Kami McBride
95. Exiting the Overculture: Herbalism, Homesteading, & Unschooling My Mind
94. Our Trip to Britain: Ancestral Pilgrimage to Sacred Sites
93. Mirrors in the Earth: Self Remembrance & the Non-Stop Nurturance of the Natural World - Asia Suler
92. Expansion is Our Nature: a Matriarchal Reframe for Money & How I Went From Broke to Flow
91. The Mineral Matrix & the Motherline That Made You - Hamid Jabbar
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