At 18, Sandy Clunas left Nairn in the north of Scotland and headed off to Australia to become a windsurfing instructor. In the following 10 years he travelled the world competing and teaching windsurfing, on the surface of it he was living the dream until it all came crashing down and he found himself in a very dark and difficult place, contemplating suicide. In this honest, open and engaging conversation Sandy shares how he’s managed to climb back up and start to love life again. He talks about his new career away from water sports and about how he came to start a podcast The After Hours Lounge aimed at supporting more men to talk about their mental health.
If you need someone to talk to, you can text Mikeysline on 07786 20 77 55 or contact via messenger, webchat or twitter. Sun-Thurs 6pm-10pm & Fri-Sat 6pm-11pm.
Or come and visit at The Hive, 19 Academy Street, Inverness, Sun-Thurs 6pm-10pm & Fri-Sat 6pm-11pm.
This episode of Speaking of Suicide is sponsored by D&D Paving Ltd.
The music is by Tom Ireland with special thanks to Dave Martin
Catherine Simpson – a love letter to Tricia, a lost sister
Gemma - an inspirational story of loving life after an eating disorder
Xani Byrne - Tandem Against Suicide in memory of Alice
Neve and Joanne Herron – a hugely inspirational tale of sharing from a Moray teen
Victoria Noone – A raw and painful account of the early stages of grief
Rachel Smart – And how she escaped from a ‘life in the shadows’
John Gibson - The Canmore Trust
Kev Stacey - Respite Rides with 42 Cycling
Mike McCarthy - The Baton of Hope
Russell Mullen
Gary Innes
Dylan Cathcart
Bastie Morrison
Christo Hudson
Matt Wallace of Clarity Walk
Katie Mackay
Professor Rory O’Connor
SoS 12 Days of Christmas. Day 12 ”Self As the Watcher”
SoS 12 Days of Christmas. Day 11 ”Our Future Self”
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Mental Health Insights
MQ Open Mind
The Suicide Prevention Movement
Depression Talks Podcast
Young Blood - Men’s Mental Health