Todays episode features Shawn Wells MPH, LDN, RD, CISSN, FISSN and is a humdinging top to toe neuronal frazzle of delight.
Which may sound like a fangirling overload, however sometimes there are some people who speak in such an eloquent way that all I can say is this is a must listen/watch for you!
Shawn is balanced, critical, and speaks about his journey from the deepest places of what he calls his brokenness to his place of beauty which is a genuine well intentioned place of helping others heal.
Shawn is a Nutritional Biochemist, Registered Dietician, Certified Sports Nutritionist and Chief Clinical Dietician and Worlds Greatest Formulator, ..basically I think he is a wizard of all things from research to the mitochondria, "now thats what I call science!" (which will be the name of the next episode when I get chance to speak with him in the future)
Shawn can be found here: https://shawnwells.com/ and here https://zonehalo.com/
He is on Insta and Twitter as the same name so go follow him quick sharp!
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HeartMath, Coherence and Self Regulation- In times of Stress (Covid-19)
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