Do you deal with seasonal affective stuff? Winter depression? Low mood?
Rosemary Fotheringham, a diligent researcher on biohacking and nutrition, discusses the top tactics you can employ to soothe, solve, and prevent these seasonal imbalances.
Listen in as she spoon-feeds us all we need to know to prepare and remedy these issues.
Amron on The Temple Podcast with Kasia Diana
Presence in Partnership: Through Quarantine & Beyond w/ Jennifer Blankl
Conscious Co-Parenting (in Quarantine) & Divorce Recovery
Move Your Money with Desiree Mangandog
Yan & Am Talk Divorce, Repair, & Real Self Care
Yin Care for Yoni and Beyond
Journeys of the Vagina
For The Woman Who Does Too Much: Love and Relief
A Real Story of PostPartum Psychosis
Love and Grief with Valenca Valenzuela
Energetic Anatomy Part 2 with Liza Burney
Awakening Men: Reflections on Masculinity
Astrological Elements for the Woman in Midlife
Life, Lessons, & Leadership w/ Annie Adamson
Red Light Magic for Biohacking Cell Repair
The Field with Rollin McCraty of HeartMath Institute
Energetic Anatomy Part 1 with Liza Burney
Bringing Back INNATE Knowledge, Traditional Wisdom, with Rachelle Garcia Seliga
Leslie Huddart: Taking the Woo out of Soul Alignment
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The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness