I’ve recapped some of our top episodes from 2023 on high performance and longevity…
You’ll hear from Dr. Rob Kominiarek on the BIG levers for nutrition, training, and hormone optimization to support your vitality as you age; Adam Bornstein on what it takes to be TRULY successful in any space…
And high performance coach and mindset expert Dr. Alex Auerbach will teach you how to spot the top performers, what you can glean from them, AND how to cultivate these qualities within yourself.
Plus, I’ve included a clip from Joel Greene about the REAL science behind intermittent fasting, and the most efficacious way to do it.
Last but not least, you’ll learn the nine TOP interventions for men dealing with low testosterone. This is a list that I’ve cultivated based on years of clientele experience and research into clinical trials, as well as the insight I’ve gained from the world’s foremost experts on male hormonal health.
In today’s episode, you’ll learn:
– About Muscle Intelligence –
We are raising the standard of men in their prime by helping aspirational men optimize their health so they can live longer, lead from the front and perform at their best everyday.
Learn more: muscleintelligence.com/mipapply
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Full episodes with Featured Guests:
Join the Mission:
Demystifying Cholesterol and Cardiometabolic Health #376
Why Brain Health is Important for Hormone Optimization with Dr. Mark Gordon #375
Mastering Performance, Nutrition, and Recovery with Gary Roberts #374
Nitric Oxide Benefits for Sexual Function, Cardiovascular Health & More with Dr. Nathan Bryan #373
Build Muscle, Live Long: The 2024 Longevity Protocol #372
Why Modern Men are Losing Their Testosterone with Dr. Jim Meehan #371
How Testosterone Works and Hypogonadism in Males with Dr. Scott Howell #369
Personal Development is a Lifelong Process with Brian Johnson of Heroic #368
Calling All Men: Conversation with Michael Skye of VisionForce #367
How Red Light Therapy Works for Brain Health as You Age with Dr. Lew Lim #366
Six-Pillar Series: Environment Optimization #365
The Benefits of Cold and Heat Therapy for Performance with Dr. Susanna Søberg
Does PEMF Therapy Really Work? With Dr. William Pawluk #363
Hormone Replacement Therapy as the Path to Longevity with Dr. Thierry Hertoghe #362
Six-Pillar Series: Training and Movement Optimization #361
Testosterone Therapy for Men: Natural and Therapeutic Routes with Dr. Rob Kominiarek #360
Decoding the Gut Microbiome for Weight Loss and Longevity with Joel Greene #359
Habits that Will Make You Successful in Fitness and Business with Adam Bornstein #358
Six-Pillar Series: Nutrition Optimization #357
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