***Podcast correction: Dr. Kominiarek uses a product from Pure Encapsulations called Boron 60's - it is dosed as 2 mg twice daily.
Dr. Rob Kominiarek is a board certified Fellow of the American College of Osteopathic Family Physicians. He has 27 years of clinical expertise in Hormone Optimization and Longevity. Dr. Kominiarek’s passion is directed toward overall health of the mind and body through proper nutrition habits, meaningful exercise, strategic supplementation, and the intelligent optimization of hormones to maximize health span and longevity.
Testosterone is a topic that comes up very often amongst my colleagues, coaches, and community. And the idea of testosterone optimization feels like... a black hole of information. So I've taken it upon myself to interview the world's top leading experts on testosterone optimization - those who have devoted their entire life to understanding the science and application of endocrinology.
In today’s episode, you’ll learn:
– About Muscle Intelligence –
We are raising the standard of men in their prime by helping aspirational men optimize their health so they can live longer, lead from the front and perform at their best everyday.
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Learn More from Dr. Kominiarek:
Join the Mission:
Demystifying Cholesterol and Cardiometabolic Health #376
Why Brain Health is Important for Hormone Optimization with Dr. Mark Gordon #375
Mastering Performance, Nutrition, and Recovery with Gary Roberts #374
Nitric Oxide Benefits for Sexual Function, Cardiovascular Health & More with Dr. Nathan Bryan #373
Build Muscle, Live Long: The 2024 Longevity Protocol #372
Why Modern Men are Losing Their Testosterone with Dr. Jim Meehan #371
Best of 2023: High Performance and Longevity #370
How Testosterone Works and Hypogonadism in Males with Dr. Scott Howell #369
Personal Development is a Lifelong Process with Brian Johnson of Heroic #368
Calling All Men: Conversation with Michael Skye of VisionForce #367
How Red Light Therapy Works for Brain Health as You Age with Dr. Lew Lim #366
Six-Pillar Series: Environment Optimization #365
The Benefits of Cold and Heat Therapy for Performance with Dr. Susanna Søberg
Does PEMF Therapy Really Work? With Dr. William Pawluk #363
Hormone Replacement Therapy as the Path to Longevity with Dr. Thierry Hertoghe #362
Six-Pillar Series: Training and Movement Optimization #361
Decoding the Gut Microbiome for Weight Loss and Longevity with Joel Greene #359
Habits that Will Make You Successful in Fitness and Business with Adam Bornstein #358
Six-Pillar Series: Nutrition Optimization #357
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