E326 - Why We Sabotage Great Relationships

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► Links and Resources:

Why You Don’t Feel Seen Video: https://youtu.be/6g6IiIwnPWA?si=BWVNopJCfPlRKFuI

Resolve Conflict With Compassion Video: https://youtu.be/xDgdKnCC1HM?si=-33iPJdOqOsvRgax

► Episode Timestamps:

00:00 Why We Sabotage Great Relationships?

02:56 What Is Triggering The Pattern?

05:42 Why Relationships Feel Like a Loss of Control?

11:58 Why Is It So Hard To Stop Sabotaging Love?

15:49 Is There a Better Way Instead of Sabotaging Love?

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► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.

My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)

► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.

I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.