Tune in this week as Jess sits down with Michelle Dew, interior decorator and mental health advocate to chat how our space can impact our mind, feelings, and emotions. We chat through how all five senses are affected by our space and surroundings, and how being intentional with the design and function of your home can support your overall mental well-being. We discuss not only the ideas behind your space, but dive into practical ways to work with your space to make it a haven for you! We hope you enjoy!
More from Michelle:
- @cultivate.your.space
- www.cultivateyourspace.com
- https://cultivateyourspace.com/freebie
Thank you to our Sponsors!
Toups and Co Organics - use code MODERNMAMAS15 for 15% off or your first purchase!
Qualia - Up to $100 off and use code MODERNMAMAS at checkout for an additional 15% off! Visit www.neurohacker.com/MODERNMAMAS
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Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting foriawellness.com/MODERNMAMAS OR use code MODERNMAMAS at checkout.
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-modern-mamas-podcast/supportMMP Ep 364: Part of the Story
MMP Ep 363: Embracing the Full Body System to Heal with Dr. Emily Wiggins
MMP Ep 362: Making Moves
MMP Ep 360: Transitions Are Hard
MMP Ep 359: Retreats and Reunions
MMP Ep 358: Midlife Metabolism with Liz Wolfe
MMP Ep 357: School Plans and Such
MMP Ep 356: The Importance of Low-tox Products with Emilie of Toups and Co.
MMP Ep 355: Breaking Cycles
MMP Ep 354: Jenna Lodin of Ginger Hill Homestead
MMP Ep 353: Recaps and Real Talk
MMP Ep 352: Buzz My Head
MMP Ep 351: Relatability
MMP Ep 350: Neurodiversity and Parenting with Sivan Hong
MMP Ep 349: Talking Through Transitions
MMP Ep 348: Lisa Hendrickson-Jack on Optimizing Your Fertility
MMP Ep 347: Fog or Feels?
MMP Ep 346: Instagram Break Breakthroughs
MMP Ep 345: L&J Talk - Friends and Flossing
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