Show Notes
On today’s podcast I chat with Holly and Calisa of Moms Matter Now, a platform for educating and empowering moms in their mental health. We talked about sharing the load, what the deal is with intrusive thoughts, setting yourself up for success, ways to avoid maternal gatekeeping, and more. They’ve created a signature online course called Expectant Moms Empowered Moms.
Holly’s mantra: taking care of yourself IS taking care of your kids.
Calisa’s mantra: I can do anything; I can’t do everything.
Definitions:
Resources They Shared
The Moms Matter Now online course: Expectant Moms Empowered Moms
Connect with Moms Matter Now:
Sign up for my weekly newsletter and gain access to my most up-to-date resource list here: https://www.resourcedoula.com/resources
Get a month free of Informed Pregnancy+ with the code TNFREEMONTH
Support the Show.
The Resource Doula Podcast Social Channels:
Instagram: @resourcedoulapodcast
TikTok: @resourcedoula
Resource Doula Podcast Youtube: @resourcedoula
Empowered Birth Planning Tips: Expert Insights with Hays The Doula
A Conversation with Dr. Berlin: Enhancing Birth and Postpartum Through Bodywork, Nervous System Regulation, and Informed Choices
From Hustle to Harmony: Navigating Entrepreneurship and Life Balance with Business Coach Kate Gibbs
Mini Series #3: Favorite Resources for Postpartum
Mini Series #2: Favorite Resources for Pregnancy
Mini Series #1: Favorite Resources for Preconception
Lily Nichols on Fueling Fertility: Demystifying Preconception Nutrition with Real Food
Dr. Stu Talks Breech, VBAC, Twin Home Birth, and More!
Babywearing Basics with Cassidy of Let's Talk Babywearing
The State of Midwifery in Alaska: WE NEED YOU!
Entrepreneurial Motherhood with Julianne Nilsson
The Truth About Feet with Podiatrist Andy Bryant
Nutrition for Hormone Health with Amanda Montalvo
Surgeon Talk: Endometriosis, Neuropelveology, and Genetics with Dr. Nicholas Fogelson
Taking Responsibility for Your Birth with Kelly and Tiffany of Beautiful One Midwifery
5 Ways to Stay Mindful Through the Holidays
Trust Yourself and Trust Your Baby with Doula Educator Laura Nance
Flipping the Script on Pelvic Pain in Pregnancy with Dr. Sinéad Dufour
Heavy Lifting Through Pregnancy and Postpartum with Christina Prevett
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه