Wow!
Thank you all for submitting such amazing questions, I think this is the best "Ask Me Anything" episode yet.Â
In this episode, I answer questions on:
1. Carbohydrate Cycling
2. Intermittent Fasting
3. Structural Imbalance Testing
4. Underrated Mistake People Make With Their Health
5. What My Main Motivator Is
6. How Effective Are Peptides
7. Lab Testing
8. How I Calculate Calories/Macros
...And a TON more! Hope you enjoy.Â
EP91 - 10 Ways To Sustain Your Revenue During COVID-19
EP90 - Scientifically Proven Hangover Cures
EP89 - The Insomnia Solution
EP88 - All About Farting
EP86 - Why I Left Social Media
EP85 - The Metabolic and Psychological Consequences of Dieting
EP84 - Six Reasons To Supplement With Magnesium
EP83 - Is Gluten Actually Bad For You?
EP82 - A Calorie Is NOT A Calorie
EP81 - Best Smart Drugs for Enhanced Brain Function
EP80 - 10 Tips To Eliminate Holiday Weight Gain
EP79 - How Much Alcohol Is Too Much?
EP78 - Nutrition for Depression
EP77 - How To Keep Muscle During A Fat Loss Phase
EP76 - Six Science-Based Reasons To Meditate
EP75 - The Science Of Napping
EP74 - The Science Of Altering Your Neurotransmitters Through Nutrition
EP73 - 10 Reasons Why You NEED Omega-3's
EP 72- In Defense Of Sugar
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Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Biohacking Superhuman Performance
Nutrition Diva