Title IX! The landmark federal civil rights law that requires gender equality in all aspects of publicly-funded education. Today I'm talking with my best lady pal Casey Snedecor, the Assistant Director of Athletics/Director of Media Relations at LIU Brooklyn. We're talking life before Title IX, why we all should care about it, and its future (like what Betsy Devos has done to overhaul Title IX and narrow the definition of sexual harassment).
How Do You Adjust Training When You Get Sick
What To Do When Your Fear Of Speedwork Has You Skipping Workouts
Everything You Need To Know About Running A Half Marathon: Part 2
Everything You Need To Know About Training For And Running A Half Marathon Part 1
Mail Bag! Your Coaching Questions Answered
How To Have More Fun On The Run
Unpacking Unrealistic Expectations Runners Face
Chasing Speed: Unpacking the Fascination with 'Fast' and 'Slow' Runners
Hot To Set New Goals and What's Next For Me!
Losing Fitness After A Big Goal: How To Come Back Down The Mountain
How To Race A 5K
What This Running Coach Wished Runners Knew About Training
What Went Down At The 2023 NYC Marathon
It's Race Day Pep Talk Time
It's a Q & A Session
Race Day Goals and What’s Realistic?
Tips and Tricks For First Time Marathoners
How To Get Through Rough Patches and Unlock Ease On the Run
I survived my first half ironman
Race Week: How to Stay Calm When You’re TERRIFIED
Create your
podcast in
minutes
It is Free
Well Far: The Running Podcast
Another Mother Runner
The Running for Real Podcast
RunPod
Ali on the Run Show