Life On Purpose with Erica Layne
Education:Self-Improvement
Every now and then, when someone hears that I wrote a book on minimalism, they’ll say, “Ugh, I want to declutter, but it’s so exhausting! I usually give up before I get very far.”
I get that.
Decluttering means making a thousand tiny decisions, taking a thousand steps around your house, and hauling dozens of bags and boxes to your car. The process—especially if you have a lot of clutter to clear—can be physically and mentally draining.
Of course, there are things you can do to make it more fun and sustainable (think: putting on great music and lighting a great-smelling candle, decluttering with a friend, doing a decluttering challenge, etc.) but YES, at the end of a day spent decluttering, your body is going to feel it.
All of that said, what if you focused on something totally different while you were decluttering?
What if instead of thinking about how hard and how tiring it is, you redirected your brain to thinking about all of the things that are way more exhausting than decluttering?
Episode 50: Dismantling Legacy Values To Become Who You Are, with Sonia Jhas
Episode 49 - Knowing Your Triggers Will Set You Free
Episode 48 - STUFF Won’t Fill Your Holes, with Tracy McCubbin
Episode 47 - Why Vilifying Your Clutter Is Making It Harder to Let Go
Episode 46: 7 Introvert Superpowers That Make You a Strong Mom
Episode 45: 7 Ways Victim Mentality Sneaks Into Your Life
BONUS: Introducing Let Go!
Episode 43: Why Beating Yourself Up Is Keeping You Stuck In Place
Episode 42: Healing Your Triggers to Connect with Your Kids, with Crystal Haitsma
Episode 41: 25 Example Boundaries (+ A Formula for Creating Your Own)
Episode 40: Less Mess, Less Stress: 30 Household Items You Could Live Without
Episode 39: Why Minimalism Is Especially Good for Introverts
Episode 38: How to FEEL BETTER When You Have No Control Over the Situation
Episode 37: The Cost of Being a Fixer (+ How to Quit)
Episode 36: Thought Work: The Most Important Work You’ll Ever Do Is Learning to Manage Your Own Brain
Episode 35: 4 Crucial Reminders to Keep You from Overbuying This Holiday Season
Episode 34: Failing at Your Morning Routine? Try This Instead
Episode 33: Saying No 101
Episode 32: 5 Concrete Steps to Take When You Hit a Decluttering Slump
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