Join us on Remembrance Day as we talk to RCMP Office Allison Schill & Veteran Amanda Diamond. We discuss trauma experienced in careers in service and raise awareness of the emotional healing that needs to take place. You are not weak.
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Website: www.joinevolve.ca
#24 - Someone Called Me A C*nt Face But- You Can’t Shame The Shameless
#23- You’re Stuck In Victim Mode & It’s Taking Away Your Power
#22- Putting It All Together
#21- How To Lose Weight & Get Toned
#20- Making Nutrition Simple & Sexy
#19- Mindset To Sleigh The Holiday Season
#18 - Your Thoughts Are Showing
#17 - How To Stay Clear Of Avalanche Zones - Where Is Your Slippery Slope?
#16 - 7 Tips For Weightloss after 40
#15 - Would You Rather Be Thin Or Happy
#14 - WHY WE BINGE EAT. PS It’s your EMOTIONS
#13 - What You Judge Others For Is What You’ve Made Wrong In Yourself
#12 - Why The Scale Holds Power Over You And How To Change It
#11- Why You Can’t Stay Consistent With Your Goals And How To Fix It
#9- We’re Jammin On Anxiety
#10- 3 Things I Wish I Embraced Sooner In Life
#8- I Say The Random Shit No One Was Thinking
#7- What The F*CK Are MACROS?
#6- Galia’s Story
#5- Buying Materialistic Crap To ‘Feel Better’ (Retail Therapy) & Why You Are Scared To Invest In Yourself
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