On the show, we're joined by long time friend of the podcast, Spiritual healer Gaia.
Gaia takes us through an easy exercise we can do at the end of the year, followed by part two in the new year.
Want to know how to let go of things that no longer serve you? What did you learn this year? And what do you want to leave behind?
Listen to the step by step guide to set you up for a new, fresh year.
Listen to part one and part two of our latest Love Lessons episodes. Still want more? Scroll back and listen to our 5 year backlog of Love Lessons episodes.
Support The Self-Love Club
But wait!
We've made more things for you
Subscribe and listen to our podcast gloss our home of pop culture
We have a two part deep dive series on Celebrity Beauty Brands - including Rihanna's Fenty Beauty and 'The Hailey Bieber Effect'.
Follow @glossthepodcast
Find Gaia on Instagram and soul33.com
Subscribe at plus.acast.com/s/the-self-love-club for exclusive bonus episodes, early access and extra content from Bel. https://plus.acast.com/s/the-self-love-club.
Hosted on Acast. See acast.com/privacy for more information.
Normalising conversations about mental health with Mitch James
Brain hacks with Counsellor Rebekah Ballagh (re-release)
Love Lessons: Hustle culture is out, what to do instead. Part two
Love Lessons: Woo woo vibe check, with a practical twist part one
Avoid these wellness red flags with Dietitian Sophie (re-release)
Love Lessons: Part two. When a door closes it doesn't stay shut forever.
Love Lessons: Part one. The year of regeneration
Catch ups and a body image PSA. We don't always love our bodies.
Becoming a pop star and candid conversations about depression with Paige
Are you O'Cake? Empowering open conversations about mental health with Lauren
Finding your voice with Abbie Chatfield (re-release)
A candid conversation with Toni Street (re-release)
kic CEO Laura Henshaw (re-release)
A resilient mindset and not giving up with actress Rebekah Randell (re-release)
Q&A Advice, Pep talks and Recs
Rebuilding yourself and embracing 'cringe' with TikToker Yamawm
Reflecting a year on from our ADHD diagnosis, beige flags and hair fails
Therapy Sessions: Part two
Therapy Sessions: Part one
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه