WANTcast: The Women Against Negative Talk Podcast
Health & Fitness:Mental Health
Everyone has a sensitive side, but nearly one in three people have the genes to be more sensitive than others, both physically and emotionally. They tend to be big hearted, creative, and wired to go deep. Yet society tells them to hide the very sensitivity that makes them this way.
Today's guest is Jenn Granneman, author of the new book SENSITIVE: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World. In this episode, we will talk about:
Take notes, pass this along to another highly sensitive (or as I call it, spongy) person in your life, or maybe even give it to a loved one to help them understand your own sensitivity.
ABOUT JENN:
Jenn Granneman is the founder of the world's largest online community for introverts, Introvert Dear, and the cofounder of Highly Sensitive Refuge. An educator, journalist, and the author of The Secret Lives of Introverts, she has been featured in HuffPost, the Washington Post, the BBC, Oprah Daily, Buzzfeed, Glamour, and more.
SHOW NOTES:
Introvert, Dear
Introvert, Dear on Instagram
Highly Sensitive Refuge
HSR on Instagram
Buy SENSITIVE
Jenn on IG
One Line A Day journal
Follow Katie on Instagram
Leave a review on iTunes (and subscribe to the WANTcast if you haven't already!)
Subscribe to The (Good) Word, our monthly email digest filled with tips, tools, motivation, and inspiration to shift your self-talk
Visit womenagainstnegativetalk.com
177: Rigorous Honesty + CONSCIOUS HUMAN-ING with Sarah Ezrin
176: On Regret
175: The MOTHERHOOD SPECTRUM + The Power Of Being CHILD-FREE with Ruby Warrington
174: A Pragmatic Approach to Channeling, Intuition, and TAROT READING with Kate Van Horn
173: What is PLEASURE: Building An Embodied Self-Care Practice That Actually Works with Anne Hodder-Shipp and Sarah Tomchesson of S3X Plus
172: Building (OLD) HABITS to Achieve (NEW) GOALS
171: How To Access Your AGENCY + UNfollow Your PASSION with Terri Trespicio
170: Create Your IMPACT, Build a MOVEMENT, and Find Your NORTH STAR with Christen Brandt (encore!)
169: Motivation, Flexibility, and RETHINKING Your Relationship With FITNESS with Amanda Katz
168: How To Figure Out What SUCCESS Means to You (Before You Get There!)
167: How To (Radiantly) Rebel Against AGEISM with Karen Walrond
166: Striving For More, Noticing The Glimmers, and CHANGING YOUR LIFE with Liz Moody
165: FREEDOM FROM INFLUENCE in a World Where Everyone Wants Something From You with Jessica Elefante
164: How The Heck To WANT YOUR SELF (Book Launch Episode!)
163: How The Heck To Find A Literary Agent (and get a book deal!)
162: How The Heck To Start WRITING A BOOK
161: From Burnt Out To Lit Up with Amanda Baudier + Rebecca Stump of Full Plate Full Cup
160: On FOMO, JOMO, and No MO (Season 8 Finale!)
159: Doing Hard Things
158: Being Unafraid To Celebrate (Big News!)
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty