180kg Snatcher’s Top 7 Weightlifting Lessons @Anti_lifter [Ep. 60]

In this episode, Coach Brian and Coach Calvin sit down with Derek Beauchamp aka @anti_lifter and discuss his journey in the sport of weightlifting, the biggest changes he's made to his training, and the 7 best pieces of weightlifting advice he's learned!

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FREE GUIDES

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COACHING

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PROGRAMS

🔥⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome To Hell: 12-Week Weightlifting Program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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🧪⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Calvin’s 12-Week Weightlifting Program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🔊 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Calvin's 12-Week High Volume Weightlifting Program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🦿 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Calvin's 10-Week Squat Program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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CONNECT

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