The Fit Mess: A Men’s Mental Health Podcast
Education:Self-Improvement
It got famous for tracking sleep. Now it’s aiding research on COVID-19, women’s health, and so much more. This week we’re talking with you again about the Oura ring. Mostly because we love it…but also because it’s loaded with a lot of new features, making it an even more important tool you can use to improve your health and well-being.
Our guest is Caroline Kryder. She is the Science Communications Lead for Oura. In this episode, she explains many of the new features like SpO2 sensing, period prediction, workout tracking, and daytime heart rate tracking, and more to come later this year.
Join us for this episode and learn why when it comes to fitness trackers there really is one ring to rule them all.
What We Discuss with Caroline:Like this show? Please leave us a review here – even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!
Episode Resources:
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