We’ve all reached the end of a day without feeling like we’ve reached all of our goals. Sometimes it simply feels like we don’t have enough time to do everything we need to - that’s why Jasmine utilizes the art of time stamping.
Jasmine Star is a blogger, business strategist and the founder of Social Curator. Jasmine’s life is filled to the brim with tasks and activities, but she’s found a system that has increased her productivity and supports the lifestyle she wants. To learn more about how Jasmine maintains her schedule and mindfully indulges join Robin Long in this episode of The Balanced Life.
Show Highlights:
Links:
https://thebalancedlifeonline.com
Contact Jasmine:
https://socialcurator.com
Instagram: @Jasminestar
104: From Burnout to Purpose: Shifting False Narratives with Tasha Triana
103: Incorporating Fascia Flows into Your Movement Routine with Kaita Mrazek
102: We're Back with Well to the Core! Robin's Life Update.
101: How to Unlock Your Inner Child Through Play with Kara Latta
100: How to own your habits so your habits don’t own you with Sandra Chuma
99: A peek into my current workout routine + a new strength training series
98: Incorporate Healthy Habits into Your Life with Habit Stacking
97: Creating a Healthy Relationship with Exercise with Jessica Thiefels
96: How to become mindful rather than mind FULL
95: Reap the Benefits of Breathwork with Exhale Hour
93: 5 Tips to Embrace a Progress Over Perfection Approach in All Areas of Life
92: The Missing Ingredient in Your Wellness Routine, Kiesha Yokers
91: The role of flexibility in our lives with Lindy Royer
90: Abs, Core, and Pelvic Floor: What You Need to Know to See Progress
89: How to help our kids cultivate a healthy relationship with food with Rachel Rothman [Part 2]
88: How to help our kids cultivate a healthy relationship with food with Rachel Rothman
87: How to make goal setting work for you
86: Redefining happiness with Stephanie Harrison
85: 5 moments from The Balanced Life podcast that opened my mind
84: Creating community around the dinner table with Christine Bailey
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