Beyond MeToo: Healing the Wounds of Sexual Trauma
Health & Fitness:Alternative Health
In this conversation, Molly and regular special guest Sarah Brennan share their thoughts and experiences with big emotions, including “overreacting,” acting out/bad behavior, being labeled as “too emotional” or “too sensitive,” self-shaming, shutting down – and ultimately building the capacity to tolerate those big scary emotions with compassion for yourself and others. They also discuss triggers and how they manage them, the question of how to communicate about big feelings, how (and whether) to explain the experience of physical violation, and ultimately, what it means to face your emotions head on rather than allowing them to come out sideways.
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Contact Sarah: www.theembodyconnection.com // sarah@theembodyconnection.com
Contact Molly: www.theembodyconnection.com // molly@theembodyconnection.com
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Special thanks to:
Jenn Baykan, virtual assistant for creatives: https://www.jbaykan.com/
Dave Hiltebrand for intro and outro music original composition: https://www.davehiltebrand.com/
Gina McLaughlin Photography for photo and graphic design: https://www.facebook.com/ginamclaughlinphotography/?fref=tag
Sexual Healing Affirmations
Amy Dawn on Navigating the Criminal Justice System
Amy Collins--A Survivor of Things Meant to Break Her Spirit
The Role of Touch in Healing from Sexual Trauma
Anne Jensen on religious & sexual abuse, disclosure, and healing intimacy
Sarah and Molly on What Consent Really Means
Phil Goldstein shares his perspective and poetry
Lauren Dollie Duke on Her Memoir Sh!thouse, a memoir of a brutal girlhood
Dr. Rhonda Sherrod on Surviving, Healing, and Evolving in response to early childhood sexual abuse
Sarah and Molly on sex trafficking
Kristen Wray - Volunteer Medical Advocate for Survivors
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Jeri Frederickson - The Creative Healing Process
Sarah and Molly on what we’re missing when we talk to young people about protecting themselves
Amanda Mitchell - Moving Toward Connection
Laura Davis - Beyond ‘The Courage to Heal’
Sarah and Molly on Saying "Me Too"
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