WANTcast: The Women Against Negative Talk Podcast
Health & Fitness:Mental Health
America is more obsessed with fitness than we've ever been...but somehow the unhealthiest we've ever been. How is this so, and how we can break the barriers that Fitness + Wellness Culture tells us we must subscribe to?
Natalia Mahlman Petrzela, the author of FIT NATION, is here to answer these questions and more. For her, fitness is, as her new book describes, "a social justice issue. She argues that the fight for a more equitable exercise culture will be won only by revolutionizing fitness culture at its core, making it truly inclusive for all bodies in a way it has never been."
SHOW NOTES:
Buy Fit Nation here
Natalia's website
Natalia on Episode 043 of The WANTcast
Past Present podcast
Welcome To Your Fantasy podcast
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Find us at womenagainstnegativetalk.com
Follow Katie on Instagram and Twitter @katiehorwitch, or visit katiehorwitch.com
177: Rigorous Honesty + CONSCIOUS HUMAN-ING with Sarah Ezrin
176: On Regret
175: The MOTHERHOOD SPECTRUM + The Power Of Being CHILD-FREE with Ruby Warrington
174: A Pragmatic Approach to Channeling, Intuition, and TAROT READING with Kate Van Horn
173: What is PLEASURE: Building An Embodied Self-Care Practice That Actually Works with Anne Hodder-Shipp and Sarah Tomchesson of S3X Plus
172: Building (OLD) HABITS to Achieve (NEW) GOALS
171: How To Access Your AGENCY + UNfollow Your PASSION with Terri Trespicio
170: Create Your IMPACT, Build a MOVEMENT, and Find Your NORTH STAR with Christen Brandt (encore!)
169: Motivation, Flexibility, and RETHINKING Your Relationship With FITNESS with Amanda Katz
168: How To Figure Out What SUCCESS Means to You (Before You Get There!)
167: How To (Radiantly) Rebel Against AGEISM with Karen Walrond
166: Striving For More, Noticing The Glimmers, and CHANGING YOUR LIFE with Liz Moody
165: FREEDOM FROM INFLUENCE in a World Where Everyone Wants Something From You with Jessica Elefante
164: How The Heck To WANT YOUR SELF (Book Launch Episode!)
163: How The Heck To Find A Literary Agent (and get a book deal!)
162: How The Heck To Start WRITING A BOOK
161: From Burnt Out To Lit Up with Amanda Baudier + Rebecca Stump of Full Plate Full Cup
160: On FOMO, JOMO, and No MO (Season 8 Finale!)
159: Doing Hard Things
158: Being Unafraid To Celebrate (Big News!)
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