"I've earned the right to evolve into somebody different," says Halle Berry. The actor joins GP to talk about what her inner dialogue sounds like at age 57 and the identity shift that comes around during the back half of life. Berry shares why she feels empowered by menopause and why her own health trajectory led her to getting involved with Pendulum Therapeutics, a company focused on metabolic health through microbiome products.
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On Mothers and Daughters (with Blythe Danner)
Examining Our Stories (with therapist Sahaj Kaur Kohli)
How to Be a Practical Optimist (with psychiatrist Sue Varma)
Thoughts on Love (with author Anne Lamott)
Systems of Self-Care (with founder Katara McCarty)
How Does Menopause Change Your Brain? (with neuroscientist Lisa Mosconi)
Quieting Your Mental Chatter (with Moments of Space cofounder Kim Little)
What's Our Grief Asking Us to Do? (with therapist Claire Bidwell Smith)
Are You Languishing? (with sociologist Corey Keyes)
How to Have Better Conversations (with author Charles Duhigg)
Examining Your Faith (with author Cole Arthur Riley)
What’s Your Shadow Trying to Tell You? (Special Episode)
Committing to Yourself (with Lindsay Peoples)
Moving from Inspiration to Execution (with Beatrice Dixon)
Getting Unstuck (with author Bonnie Wan)
Reflections on Marriage, Stunts, and Dim Sum (with Michelle Yeoh)
The 5 Principles that Lead to Resilient Humans (with developmental psychologist Aliza Pressman)
Your Astrological Forecast for 2024—Plus Insights from an Enneagram Coach (Special Episode)
Cleo Wade: Reflections, Resolutions, and Answering Listener Questions
Separating Ourselves from the Ego
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