#389 Why I Smash My Head on the Bar (The Truth About Psych-Ups) | Justin Zottl

Justin Zottl — Canada's strongest powerlifter (All-Time Total). From national champion cyclist to 2300+ totals, Justin breaks down winning American Pro 3 three weeks after herniating L5, why standards matter more than hype, and what ABS is doing right on meet production.

Follow Justin / Team Zottl:
IG: https://www.instagram.com/fullzottl/
Team Zottl Coaching: https://www.instagram.com/teamzottl/
(About/Team page): https://www.justbestrong.ca/team

Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks. @eliteftsofficial

Support Dave Tate's Table Talk:
FULL Crew Access - https://www.elitefts.com/join-the-crew
Limited Edition Apparel - https://www.elitefts.com/shop/apparel/limited-edition.html
Programs & More - https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html
TYAO Application - https://www.elitefts.com/dave-tate-s-tyao-application

Best-selling elitefts Products:
Pro Resistance Training Bands: https://www.elitefts.com/shop/bands.html
Specialty Barbells: https://www.elitefts.com/shop/bars-weights/specialty-bars.html
Wraps, Straps, Sleeves: https://www.elitefts.com/shop/power-gear.html

Sponsors:

Get an extra 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/

Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/tabletalk

Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors: http://www.drinklmnt.com/tabletalk

Support Massenomics! https://www.massenomics.com/ Save 20% on monthly, yearly, or lifetime

MASS Research Review (CODE ELITEFTS20): https://massresearchreview.com/ Get 10% OFF

RP Hypertrophy App (CODE: TABLE TALK) https://rpstrength.com/pages/hypertrophy-app