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Episode 1301:
Nick Loper shares his transformative experience with the Cold Shower Challenge, illustrating how embracing discomfort led to remarkable personal and professional growth. By turning the cold water on, Loper unlocked a new level of hustle, productivity, and success, challenging readers to try it for themselves and reap the unexpected benefits.
Read along with the original article(s) here: https://www.sidehustlenation.com/cold-showers/
Quotes to ponder:
"But call it a coincidence - things have been going pretty well since I turned on that cold water!"
"Yes, it’s cold. Yes, it’s uncomfortable. But it’s also only 5 minutes and you’re going to live through it."
"Take a deep breath and get ‘r done. The first 30 seconds are the worst."
Episode references:
The 4-Hour Body: https://www.amazon.com/4-Hour-Body-Uncommon-Incredible-Superhuman/dp/030746363X
Learn more about your ad choices. Visit megaphone.fm/adchoices
1320: Breaking Up with Your Job: Mad Men Demonstrates What Work Relationships and Romantic Relationships Have in Common by Samantha Joel of Luvze
1319: Six Ways to Invest Your Work Time Wisely by Laura Stack of The Productivity Pro on Work-Life Balance
1318: Be Focused On Your Outcomes Not Your Tasks by Carl Pullein on Outcome-Focused Efficiency
1317: How to Tell Your Boss You Are Overwhelmed by Lisa Jeffs on Work Productivity & Workplace Happiness
1316: Thriving Together: Why Employee Engagement Is Non-Negotiable for Business Success by Michael Levitt of Breakfast Leadership
1315: What to Do When You Hate Your Job by Sarah Landrum with Dig to Fly on Work-Life Balance & Job Satisfaction
1314: How One Woman Started a Location-Independent Company Right Out of College by Chris Guillebeau on Entrepreneurship
1313: Practical Solutions to Your Biggest Workplace Challenges by Emily Moses of Aubrey Daniels.com on Career Success
1312: 7 Key Financial Considerations You Need To Make As An Entrepreneur by Courtney Luke of Arrest Your Debt
1311: The Truth About Work Life Balance and How To Get It by Sarah Von Bargen of Yes and Yes on Work Productivity
1310: Want To Be Promoted? Cultivate These 4 Traits by Christine Comaford of Smart Tribes Institute on Career Success
1309: When You Want a Career and a Slower Pace of Life by Emma Scheib of Simple Slow Lovely on Work-Life Balance
1308: Building Forecasts from the Bottom Up by Dr. Jeff Cornwall on Thoughtful Business Growth
1307: [Part 2] 4 Signs You Hate Your Job & 5 Things You Can Do About It by Kristin Wong with Get Rich Slowly
1306: [Part 1] 4 Signs You Hate Your Job & 5 Things You Can Do About It by Kristin Wong with Get Rich Slowly
1305: The Deep Uncertainty of Meaningful Work by Leo Babauta of Zen Habits on The Fear of Judgment
1304: Five Productivity Hacks to Make More Money Per Hour by Stephen Warley of Life Skills That Matter
1303: 5 Things to Consider Before Choosing a Career by Lisa Harrison of Mad Money Monster on Work-Life Balance
1302: How to Stop Weighing Yourself Down with Emotional Junk Food by Laura Coe with Tiny Buddha
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