Welcome back to the Coaching Call podcast, my guest is Lexie Sparrow. Lexi is a Holistic Health & Wellness Educator and Podcast Host. She’s spent the last 9+ years coaching other humans in fitness, injury rehabilitation, nutrition, holistic wellness, habit building, productivity and even starting up an online business.
She teaches tools and modern rituals for building stress resilience, that allow you to reimagine your relationship with stress and build a personalized stress management toolbox.
All of season 5 will be on Rumble: https://rumble.com/user/sifurafael
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