Nathan Carlson from Running Mate KC shares on PHIT for a Queen
http://runningmatekc.com/
So you know he is legit:
Nathan Carlson received his Doctor of Physical Therapy from Rockhurst University and focuses on the management of runners and triathletes. He is a USA Track and Field Coach and combines his extensive experience working with endurance athletes to provide the most comprehensive care in the Midwest. His specific clinical interests include the management of bone stress injuries and tendon related disorders. Aside from patient care, Nathan manages multiple local runners and triathletes strength training programming. Nathan has one simple goal. Provide the highest quality injury management and training experience for endurance athletes of all levels. Lastly, Nathan helps manage Chris Johnson’s mentorship group the Runners Zone which helps coaches, clinicians, and dedicated endurance athletes refine their abilities at injury management, coaching and strength training.
Current Roles:
The Female Athlete Triad
Therapist Supporting Athletes & Their Mental Health
Customized mobility, recovery and injury prevention.
WIN for KC
I help ACLers turn their heartbreak story into an epic success story.
Treating Athletes with Eating Disorders
Out and Back with Hillary Allen
WHAT DO I EAT?
The Whole Athlete Initiative (the WAI)
All-inclusive nutrition for peak performance
Creating Confidence as a Female Athlete
Longterm health of female athletes
Athlete blood test
Why Perfect Women Shrink
Lady-thletes: (some of) The trials and tribulations of female athletes.
“Everything is Connected.”
a Non-Diet Dietitian
Still I run
You don't have to stop running
Eat-in a way that supports your physiology, training, and lifestyle.
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Flower Mound Women’s Bible Study
She’s Got Drive: Black Women talk about Success and how they achieved it.
In Good Company
Women of Color Podcasters
Meditation for Women