A clean, civilised, and incredibly thought provoking chat. If that’s what you’re after, this one’s not for you
In all seriousness, these boys are highly respected coaches within the industry and Tyler absolutely loved having them down for a laid-back chat! There was passion, shouting, and a lot of swearing. Chris (Dirk) is one of the best up and coming coaches in Australia; the Head of Performance at Woodford Sport Science Consulting shares some of his learnings from his time in the College system at Iowa. Jeremy (Brick) is a beast of a powerlifter, currently transitioning from athlete development to coaching powerlifting. His energy in the gym is unmatched.
The boys share some of their own personal coaching standards and talk about the importance of training environment and how they make WSSC a place that people want to come and train
0:00 - Everyone trains hard around Brick
3:06 - The emotional toll of injury and the importance of language
15:03 - We lose logic when it comes to the human body
20:05 - Every day is a fight
23:18 - The importance of community and showing up
28:25 - Be YOURSELF
31:16 - How do you create an environment where people want to show up?
35:59 - Coaching standards
43:44 - Brick losing and rediscovering his love of coaching
51:30 - Dirk’s time in Iowa
1:01:24 - Future of Brick & Dirk
Mitch Rowe, again!
Jazziecast - Update on the life of Jazzie
Jason Cox - Physical Preparation for Cricket
Podcast Relaunch + Our 8th Birthday!
Britt Cox - World Champion
Sam Crawford - Monkey Movement
Goal review week, Gin and whiskey night, Yoga!!!
A few new voices, Testing week, Gin and whiskey night comes closer....
Tarni White - Collingwood AFLW
Is lachie gonna retire? Mitch is now a lulu gal!
Andrew Van De Beek
Welcoming Jaimee back, Exams, Monkey movement, Tyler is officially in the land of croissants
Tylers departure week, Walk run roll, New merch!
Ben Diccocio - Overcoming aggressive Eczema and Topical Steroid Withdrawal
Mitch got demoted to the floor
Jake Lever
Mitch’s return to football, training for aesthetics, Tyler’s Euro trip approaches
Jakob Barlow & Lachie Kennett - Ice Baths, Online Coaching, and Personal Development
Steph Maskiell
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