Jason Cox, owner of "High Performance Cricket" joins us as our first guest for the Podcast's 5th season.
With cricket season in full-swing, Coxy chats to Tyler about all things cricket S&C and management of cricket-related injuries. Coxy has developed some of the state's best cricketers including Australian international off-spinner, Todd Murphy.
The man from Koo Wee Rup also spends a bit of time with the Box Hill Hawks in the VFL as their Head S&C where Virtus athlete, Darcy Murr plays. So, we spent the first 5 minutes of the episode gassing him up.
0:00 - What makes humans like Darcy Murr so great to coach?
4:50 - Management of cricket related injuries
14:20 - History of High Performance Cricket
18:55 - Traits of highly successful humans and coaches
33:30 - Coxy’s beginning in the Health & Fitness industry
39:50 - Learnings from coaching at rowing club
46:30 - Perks of training online with High Performance Cricket
Mitch Rowe, again!
Jazziecast - Update on the life of Jazzie
Podcast Relaunch + Our 8th Birthday!
Britt Cox - World Champion
Sam Crawford - Monkey Movement
Goal review week, Gin and whiskey night, Yoga!!!
Chris Dikranis & Jeremy Borzillo - Coaching standards, Community, and a lot of SWEARING
A few new voices, Testing week, Gin and whiskey night comes closer....
Tarni White - Collingwood AFLW
Is lachie gonna retire? Mitch is now a lulu gal!
Andrew Van De Beek
Welcoming Jaimee back, Exams, Monkey movement, Tyler is officially in the land of croissants
Tylers departure week, Walk run roll, New merch!
Ben Diccocio - Overcoming aggressive Eczema and Topical Steroid Withdrawal
Mitch got demoted to the floor
Jake Lever
Mitch’s return to football, training for aesthetics, Tyler’s Euro trip approaches
Jakob Barlow & Lachie Kennett - Ice Baths, Online Coaching, and Personal Development
Steph Maskiell
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