Today, Sam has a heartfelt and vulnerable conversation with his friend Ryan.
Join us as we talk about Ryan's experience of being an Expat in Zurich during COVID-19:
Assimilating to a new country | Living thousands of miles away from family during a world pandemic | Overwhelming sadness & concern | Survivor's guilt | Experiencing Xenophobia | Losing friends to COVID | George Floyd's murder | Systemic racism & inhumanity | Inequality throughout society | Acknowledging privilege and taking corrective action |
Thank you for opening up about your process and sharing your vulnerability with us, Ryan!
Episode 30 - Carving Out a Path to Happiness through Breath and Embodiment - Feat. Eric Kierney
Episode 29 - The Effects of Storytelling During COVID - Sam Sebastian
Episode 28 - Oppression, Resilience, and Transcendence - Feat. Elohim Leafar
Episode 27 - A Mother's Approach To Healing Through Touch - Feat. Maya Barak
Episode 25 - The Power of Awareness - Feat. Rebecca Blondell
Episode 24 - Paradox & Healing - Feat. Tyger
Episode 23 - Turning Challenges Into Opportunities - Feat. Sara S'Jegers
Episode 22 - Empowering Children To Be The Expert In Their Experience - Jasmine Star Horan
Episode 21 - The Importance of Emotional Hygiene - Feat. Johna Goldenflame
Episode 20 - Turning Wounds Into Wisdom - Feat. Chong-Hao Fu
Episode 19 - The Present Moment, Is All We Have - Feat. Joseph Meador
Episode 18 - Holding Transformative Space During Crisis - Feat. Jude Harmon
Episode 17 - Bringing Wholeness to Strategic Activism - Feat. David Robinson
Episode 16 - Finding Deeper Integrity In The Pain Of Aloneness - Feat. Caity Reilly
Episode 15 - Embodied Brotherhood - Feat. Ophir Haberer
Episode 14 - Invitation To Self-Inquiry - Sam Sebastian
Episode 13 - Growing Up On Both Sides Of The Racial Divide- Feat. Chase Simmons
Episode 12 - The Global Impact Of Finding One's Own Voice - Feat. Ellen Watson
Episode 11 - A Death-Walk With My Mother - Feat. Diane Taylor
Episode 10 - You Can't Resolve What You Don't Acknowledge: The Illusion of Race - Dr. Joel A. Brown
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