The sistersovercomingandrising’s Podcast
Education:Self-Improvement
On Episode 35, Dr. Stephanie discusses lack mindset vs. abundance mindset with Ebony Walker who is a bestselling author, copywriter, Pastor and speaker. Erykah Badu brought the issue of emotional baggage to the forefront with her iconic song "Bag Lady" This episode gets into how we can let go of our financial, emotional, physical and mental baggage in order to shift to a more prosperous space and not end up dying a bag lady. Ebony is transparent with her journey through abuse and molestation that could have kept her buried under a heap of baggage but she chose to break free. She shares how she was able to do that with the love and support of God and her husband. In this episode you will learn how to shift your mindset so that you don't die holding unnecessary baggage.
Author & Entrepreneur Ebony M. Walker is the Owner of Walk UpWrite, where she provides a plethora of ghostwriting services, content/copy services, and more. As a multiple best-selling author and speaker, this North Carolina native has a degree in Criminal Justice. However, she later realized her passion is writing and she had to release some baggage in order to walk in her purpose. She's also a wife, a mother, a pastor, and a woman who loves to encourage others. Sunday, she's going to helps us
www.walkupwrite.com
----more----www.sociatap.com/stephbrownmd
Belonging Unscripted: Navigating Spaces with Confidence
You're not crazy, and you're not a fraud; examining imposter syndrome for Black Women
Ep. 54 Impact of Intentional Connections
Ep. 53 Nutritional Mistakes that High Achieving Black Women Make
Ep 52: Moving Mountains and Letting Go by Faith
Ep 51: Seasonal Resets to Keep your Health on Track
Ep 50: Black Wallstreet:Building the Table
EP. 49 Black Women weaving the fabric of community
Ep. 48 I can’t sleep:healing insomnia and anxiety from the inside out
Ep. 47 Spiritual Trauma
Ep. 46 Transforming spaces from the inside out
Episode 45 Relieving Menopausal Symptoms and Reclaiming your life back
Ep 44 Lifestyle Medicine & Intentional Joy
Ep 43 Is Perfectionism ruining your relationships?
Ep 42: The Rage of Innocence: How America Criminalizes Black Youth
Ep. 41 Transformation: Breaking out of your Personal Prison”
Ep 40: Being Authentic in a World Full of Judgement
Ep. 39: Spirituality and Christianity can Coexist
Ep 38 Gas-lighting: How Black women are gaslighted by popular media everyday
Ep 37 Community is Key
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