The Hot Mess to Awesomeness Podcast
Education:Self-Improvement
Ep. 20
(FYI I know the sound sucks at the beginning...it gets MUCH BETTER around the 1 min mark and even better shortly after that. Stick with us this is an AWESOME interview!)
In this episode Shari and I unpack the value of grieving and the freedom that comes when we are willing to follow our fascinations and obey our curiosity! We go deep into how important it is when we are stuck, to be willing to be still, listen and ask for help...
So much good stuff in this interview and one super do-able strategy that I loved for when you're not sure where to go next, turn to the people that know AND love you for you and ask them what they feel your are good at. Then...the kicker... be willing to believe them!
Plus she offers us a do-able framework for us to evolve into...
Trust yourself...
Allow yourself to grieve what needs to be let go so that you can evolve...
Celebrate who you are and who you are becoming!
I am excited and looking forward to the next chapter of Shari's story...
Shari Miller
www.healwithshari.ca
Are you feeling like a Hot Mess…Not sure where to begin?
Start with saying YES to YOU! Book your first (free) 45 min coaching session with Dionne! www.dionnethomson.com/talktodionne
And join our community of Busy Women Being Awesome! https://www.facebook.com/groups/busywomenbeingawesome
Need a little help to clear out your inner critic’s crap right now? Get your body moving…Check out The Awesome Inner Critic Busting Playlist on Spotify inspired by all the guests on The Hot Mess to Awesomeness Podcast! www.dionnethomson.com/innercriticbustingplaylist
Let’s stay connected!
IG https://www.instagram.com/dionne.thomson
FB https://www.facebook.com/dionnethomsoncoaching
Websites:
Coaching: https://www.dionnethomson.com
Courses: https://www.theawesomenessacademy.com
Podcast: http://www.thehotmesstoawesomenesspodcast.com
Art, motherhood & burnout: A unique journey & unifying human experience. (w/Camille Myles)
When your successful dream job turns out to be a nightmare! (w/ Danielle Paulo)
Burnout or Relaxation: What you practice you get good at! (w/ Denise Eckert)
When anger is the right feeling to have... but the wrong place to act from!
Embrace Your Unicorn-ness & Celebrate What Makes You Unique! With Amanda Gobatto
Saying yes to your best life, means saying no to a good enough one! With Elesha Tsui
Her story will end with Huntington’s Disease & knowing that has been a gift. With Erin Paterson
Fitting in takes as much time and energy as a full-time job. Is it worth it? With Deirdre Maloney
Type A women: Ditch the stress addiction, slow down & find real happiness! With Annika Carroll
Women are resilient, like the iris, capable of growing out of the ashes. With Dr. Helen Ziral
What if every breakdown is an invitation to break through? With Heather Forget
A ”surprise” third baby motivated her to finally put her happiness first! With Hollie Crome
To be truly healthy, she had to shed her fitness model identity! With Pamela Fitzgerald
It took years to realize that her “good on paper” life wasn’t REAL or good. With Elena Sherwood
Her leap off the ”people-pleasing corporate ladder” was messy AF and worth it. With CJ Berg
When you’re drive to succeed leads to overwhelm…Clarity is key! With guest Kerry Heaps
Her brain injury led to the realization that healing is not about fixing. With Brooke White
Her baby steps out of grief lead to meaning, purpose and JOY! With guest Meg Wallace
Living in your comfort zone leads to a false sense of safety! With guest Rose Rising
Failing to fit in is THE sign that you‘re going in the right direction! With Natasha Allan-Zaky
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب