Although we may have a wish to have compassion for ourselves, we may find it difficult to cultivate this quality of the heart. As Peter Doobinin explains, developing compassion requires that we learn a skill; in this dharma talk Peter describes the basics of this important skill. The talk was given at the Downtown Meditation Community Sunday night class in 2015.
The Dharma Inside
Making Space
Solidarity
Being Here for Life
The Mind at Peace
To Understand Experience
The Journey to Self Love
Ways of Acceptance
Keeping the Mind Bright
Wisdom of Ardency
The Goodness of the Silence
The Blessing of Patience
Shaping Your Life
Thought Worlds
The Conditioned & the Unconditioned
Train for Peace
Voices in the Mind
What the Heart Wants
Joy of Life
The Path Is a Path
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