There’s so much that goes into gut health, and this episode goes into all the important aspects that you need to know. Dr Mary Pardee is a naturopathic doctor and founder of modrn, which focuses primarily on gut health, and incorporates a range of treatments and techniques tailored to specific individuals.
We talk about…
If that seems like a lot, it is! But it’s digestible (pun intended) and usable, and all really interesting.
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Please support this podcast by checking out our episode sponsors:
-Blis Probiotics: https://blis.co.nz/
They kindly provided a discount code to our listeners - ‘WELLANDGOOD10’ for 10% off all products (excludes ElitePRO).
-Mitchells Nutrition: https://www.mitchellsnutrition.com/
They kindly provided a discount code to our listeners - ‘WELLANDGOOD15’ for 15% off all products.
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RESOURCES:
See more of Mary on her insta @dr.marypardee, or follow modern @modrnmed
Mary also mentioned her food strategy guide for skin issues, which you can check out here: https://modrnmed.ac-page.com/food-strategy-guide
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