The College Success Habits Podcast
Education:Self-Improvement
Ep 64 - Here comes Fall. Maybe there will be sports, maybe there will be further closures, maybe there will be an economic collapse and a Civil War after November 3rd - we have no idea. Though, I hope the civil unrest remains calm and nonviolent. In fact, here's too friendly, civil discourse over ugly, uncivil fighting any day.
The topic for today is as the title states - five ways to get your mindset shift on for the Fall semester. Regardless of sports, or further shutdowns - we do know the school year is upon us and it's time to get ready.
You decided to take classes this fall so don't go off and look for excuses as to why you didn't do as well as you would have liked.
Make it happen, you owe it to yourself first and foremost. Use these tips to catapult yourself to the best semester yet and prove to yourself that you embody the seven powerful principles I wrote about in my book.
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The Baton: Start your new year and new you today!
Thankful & Grateful
Coping skills habits mold your college experience
Break complex projects into manageable tasks (how I write an essay)
5 keys to heightening your semester experience
Don’t let politicians and the media dictate who you are, how you behave, or how you treat people
Calibrate your growth on your behaviors and actions
Maintain your sanity through high stress
If I can’t effect it, or direct it, I accept it
The power of positive self-talk
ANTs: Automatic Negative Thoughts
Your unconscious has a voracious appetite and your ego is the chef
I have to or I choose to - what’s your energetic motivation?
How your mental health and work habits are linked
Emotionally Triggered vs Grounded
How to fail gracefully
What drinking does to the brain
Drinking in college
Keep your resolutions by taking apart your habits
Power Words, Identity Statements, Power Sentences
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