In this episode, Wendy speaks with neuroscientist and mental health researcher Jyoti Mishra. Jyoti has been investigating how mindfulness and attention training affect our brains, and can help in the context of mental health challenges related to climate disasters and other trauma. This conversation covers many topics, including:
Full show notes and resources
Brian Dias – Epigenetics and Intergenerational Trauma
Simon Goldberg – The Shape of Healing
Diana Chapman Walsh – Contemplative Leadership
Daniel Goleman – Beyond Emotional Intelligence
Robin Nusslock – How Stress Gets Under Our Skin
Hanne De Jaegher – Making Sense Together
Grant Jones – Music, Meditation, and Healing
Linda Carlson – Mindfulness and Cancer
Paul Condon – Relational Meditation
Marieke Van Vugt – Finding Balance
Emeran Mayer – Biological Interconnectedness
Rob Roeser – Transforming Education
sujatha baliga – Healing Through Restorative Justice
Fadel Zeidan – Mindfulness and Pain
Brendan Ozawa-de Silva – Embodied Learning
Ed Taylor – Leading by Example
David Creswell – Exploring Equanimity
Jenny Mascaro – Compassion in Healthcare
Elissa Epel – Mind, Body, and Stress
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