Sports Therapy Association Podcast
Health & Fitness
In Ep.195 of the Sports Therapy Association podcast, esteemed Professor Ian Horsley, Athlete Health Lead Physio for Upper Limb in UK Sports Institute, unpacks the world of shoulder assessments.
The first in a two-part series, this episode delves into the nuances of the shoulder, from an overview of its complex nature to a discussion on the perceived complexity, intrinsic stability, and neuromuscular control related to the shoulder joint. In addition, the episode probes into the contrasting aspects of qualitative and quantitative assessments, revealing priceless insights for therapists and sports professionals.
The conversation shifts to shed light on high-level athletic performance, emphasizing the importance of experiencing beautiful, effortless movement. Reiterating on the significance of proprioception or joint position sense, this episode challenges the quantitative-heavy traditional approach. Tools like contralateral mirroring and proprioceptive analysis deepen our understanding of shoulder health and the multi-layered aspects of shoulder rehabilitation. Using specific shoulder tests, listeners will be given an insider's view on identifying potential shoulder issues. In addition, the importance of task assessment, testing in real-world activities is emphasized.
The kinetic chain takes center stage as listeners are led into a better understanding of repetitive injuries and how defects in the kinetic chain contribute to it. Taking into account the need for meaningful assessments along different tasks and settings, highlights the importance of movement-based training over focusing solely on muscle groups.
Listeners are also guided through an intimate exploration of shoulder rehabilitation. The discussion covers how personalized approach to rehab provides better results than generic methods, and underutilized techniques such as vestibular rehabilitation are considered. Professor Horsley shares valuable insights on symptoms, improving movement quality, and enhancing joint mobility. News of upcoming webinars and courses with Professor Ian Horsley are also shared for those looking to expand their understanding of shoulder rehabilitation.
About Professor Ian Horsley
Our sincere thanks to Professor Ian Horsley for giving up his time to be a guest on the show!
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Email: matt@thesta.co.uk
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STA197: 'Ask Us Anything: Therapy For Sports Teams'
STA196 ‘Treating The Shoulder: Steps To Success’ with special guest Jo Gibson
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STA193 'Concussion: Causes, Risks & Treatment' with special guest Nicola Hunt
STA192 'Ask Us Anything: Therapy For Runners' with the STA Panel
STA190 'Transforming Your Healthcare Business Model' with special guest Frank Benedetto
STA189 ‘MoveMojo: Fitness for Individuals With Disabilities' with guest Robert Francis
STA188 'How To Set Up A Sports Massage Therapy Business - Part 3: Mobile and Event Work'
STA187 'How To Set Up A Sports Massage Therapy Business - Part 2: Renting A Room'
STA186 'How To Set Up A Sports Massage Therapy Business - Part 1: At Your Home'
STA185 ‘Thoracolumbar Fascia and Lower Back Pain' with special guest Claire Boucher
STA184: 'ASK US ANYTHING! February 2024'
STA183 'Physios vs. Sports Therapists - LIVE Panel Debate'
STA182 'Optimising Communication With Clients & Health Professionals' with guest Andrew McCauley
STA181: 'End-To-End Patient Management With Rehab Guru' with guests David Barrow & Simon Taylor
STA180: ’Team GB Judo: Massage For Recovery’ with special guest Steve Miller
STA179 ’Being a Soft Tissue Therapist in 2024’ with Alex Moore, Imi Testa, Ben Mace-Crossley, Stevie Barr
STA178: ’Christmas 2023 STA Podcast Review’ with Matt Phillips & Gary Benson
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