Welcome to this week’s mini-episode and curiosity challenge is about reflecting on what you should let go of at the end of each day before you head off to sleep. It’s inspired by one of the agreements from Don Miguel Ruiz’s excellent book: The Four Agreements.
Full show notes and further information can be found on the show page:
https://stephenclements.ie/podcast/031
Let me know how you get on!
Losing Presence
MEDITATION: I am enough, I am lovable and I am Present
Mastering your Internal System
MEDITATION: Balancing your internal system
Distracted by thoughts about myself
MEDITATION: Who am I?
Where is your attention?
MEDITATION:Directing your attention
The curious coach becomes Leading With Presence
Sensing our reality
What does it mean to be human?
New Year, New Beginnings
Mini:Overplaying Strengths
Mini: Emotions and Needs
Mini:Dreams and Fears
Mini: Emotional Courage
Mini: Curiosity and Confirmation Bias
Mini:inaction
Mini: Change
Mini: Overworking & Burnout
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